Plant-Based Artichoke Dip
😋Who doesn’t love artichoke dip? I’ve got a healthier version for you this week that’s packed with flavor.
Light & Easy Artichoke Dip
(serves 4)
● 1 x 14-oz (400 g) can artichoke hearts, drained
● 1 x 15-oz (425 g) can chickpeas, drained
● ¼ cup (20 g) nutritional yeast
● 2 Tbsp tahini
● 2 Tbsp extra virgin olive oil
● Juice of 1 medium lemon
● 2 cloves garlic, minced
● Splash of hot sauce
● ½ tsp sea salt
Place all the ingredients in a food processor and process until everything is combined but not overprocessed — you still want to be able to see bits of artichoke!
Taste and adjust the seasonings. Scrape out of the processor into a serving bowl. Yum!
Empowering Every Student to Become the Best Version of Themselves Physically and Mentally Through the Practice of Martial Arts.
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